Each book focuses on a different emotion, looking at why children may feel a certain way and how they may wish to deal with their feelings. Every title features two stories, each told from a child's point of view, which involve common scenarios or situations and how they may make children feel. Stories are sensitively-told stories and supporting text are complemented by sympathetic illustrations. The books also feature suggestions for helping someone else who may be feeling angry, sad or scared. Notes for parents and teachers ensure children get the most from the book and suggest further points for discussion.