Join Ashleigh Mogford, AKA Cardiff.Mum, as she shares her signature hacks for savvy shopping and careful cooking to create vibrant, simple meals that the whole family will love.

Packed with quick and delicious recipes, the chapters cover e5 family meals, speedy air-fryer feasts, set-and-forget slow-cooker classics, one-pot wonders and Friday-night fakeaways. Throughout the book, feature spreads share Ashleigh's signature hacks, including how to spread the costs of ingredients across multiple meals and how a big batch of food can be spun out in multiple directions, so that every mealtime feels fresh and new. Varied, fun and flavourful, these are recipes that will banish the bland and show you how thrifty food can be just as kind on your tastebuds as it is on your wallet.