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Plantifully Lean

Plantifully Lean

125+ Simple and Satisfying Plant-Based Recipes for Health and Weight Loss: a Cookbook

by Kiki Nelson
Paperback
Publication Date: 11/04/2023

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Reclaim your health and lose weight with 125+ simple and filling plant-based recipes and a four-week meal plan. When Kiki Nelson adopted a plant-based lifestyle, she lost seventy pounds. While a few programs had previously helped her lose some weight, it took going all in on plants to get- and stay-healthy. In Plantifully Lean, Kiki shares the recipes, tips, and meal plan that led to her success. Full of healthy carbs and protein-rich ingredients, these are dishes you'll look forward to eating. You'll feel energized and motivated-never hungry or bored. Recipes include: Sweet Potato Tacos Mediterranean Pasta Salad Cheesy Broccoli Rice Casserole Macaroni and Cheese French Onion Soup Mini Oat Bars Chili Cheese Fries Blueberry Vanilla Pancakes Breakfast Burritos Peach Cobbler Oats, With tips and nutritional information, plus the warmth and vulnerability of Kiki's own journey, Plantifully Lean is for anyone who wants to reclaim their health and lose weight without feeling hungry.
ISBN:
9781668017081
9781668017081
Category:
Diets & dieting
Format:
Paperback
Publication Date:
11-04-2023
Language:
English
Publisher:
Simon & Schuster
Country of origin:
United States
Dimensions (mm):
231.77x187.32x17.78mm
Weight:
0.7kg

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