The relationship between health and weight is undeniable. Kiki Nelson knows both sides of this equation: for years, she was prediabetic, at risk for stroke, and suffered from hypothyroidism and hair toss. She felt blah. Her doctor's prescription? Lose weight. Burned out on diets and always hitting a plateau, Kiki needed a change, so she turned to plant-based meals abundant with carbs and versatile fruits and vegetables. She ate what she loved, and never felt bored or restricted. She lost seventy pounds and reversed every health concern while maintaining her new weight. In Plantifully Simple, Kiki shares 100 easy recipes, meal plans, and inspiration that can lead anyone to sustained weight loss and maintenance. Practical and inspiring, this is a unique resource that will change your mindset-and your health.