Terrible twos and temper tantrums are usually the first things that come to mind when people think of toddlers. But pediatric emergency medicine physician and researcher Dr. Hasan Merali has long thought toddlers are among the best people in our society and adults could do well to learn from them. These extraordinary youngsters can be impulsive, yes, but with this comes a remarkable ability to take risks and ask questions-two qualities that can help us enjoy life more. Toddlers act kindly toward strangers, are eager to work with others to solve problems and demonstrate extraordinary dedication and perseverance. These are all traits that many of us aspire to have in order to improve our personal and professional lives. To unpack this behavior, Merali includes many examples from his experience as a pediatrician and father and draws core lessons from two decades of studies in child psychology and development. Merali connects these studies to research about adults to create the first book to offer important lessons that can be gleaned from toddlers including how to: Lose weight naturally, Sleep better, Build stronger friendships, Improve teamwork, Be more productive, Have more fun, and, Live a more fulfilling life, Toddlers hold the secrets to happiness and success. These are secrets we once knew and ones that are now found in Sleep Well, Take Risks, Squish the Peas.