The CSIRO Low-Carb Diet

The CSIRO Low-Carb Diet

by Grant BrinkworthDr Pennie Taylor and The CSIRO

Paperback / softback Publication Date: 28/02/2017

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Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia.

The low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes.

The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.

This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.

  • 80 delicious recipes with nutritional profiles
  • Meal plans tailored to promote weight loss and improve metabolic health
  • Easy-to-follow, comprehensive exercise plan
  • Based on the latest scientific research into diabetes management 
ISBN:
9781925481488
Category:
Health & personal development
Format:
Paperback / softback
Publication Date:
28-02-2017
Publisher:
Pan Macmillan Australia
Country of origin:
Australia
Pages:
304
Dimensions (mm):
260x209x21mm
Weight:
1.12kg
The CSIRO

The CSIRO, Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928.

Today the CSIRO ranks in the top one per cent of world scientific institutions in twelve out of twenty-two research fields.

CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.

  • Arrives in 2-4 days for most Australian capitals.
  • Please allow additional time for regional areas.
  • Tracking is available for this item via Australia Post.

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