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The WW Essential Guide to Healthy Eating

The WW Essential Guide to Healthy Eating

Our 100+ most popular recipes & expert advice for wellness

by WeightWatchers
Paperback
Publication Date: 08/12/2020

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WW - a global wellness community powered by the world's leading weight-loss program - inspires healthy habits for life.

For more than 55 years, WW has helped millions of people live more healthily and lose weight with the latest nutritional and behaviour-change science. The WW program teaches you a flexible approach to eating so you can lose weight and keep it off, without having to miss out.

The WW Essential Guide to Healthy Eating provides you with:

  • 100+ of our most popular recipes, tried and tested by real members 
  • Inspiring member success stories 
  • The SmartPoints system explained 
  • Science-backed expert advice on achieving sustainable weight loss 
  • Practical tips for organising your kitchen, meal planning and making smart swaps when eating out.

We hope this book becomes your ultimate guide to achieving your wellness and weight-loss goals.

ISBN:
9781760980108
9781760980108
Category:
Health & wholefood cookery
Format:
Paperback
Publication Date:
08-12-2020
Publisher:
Pan Macmillan Australia
Country of origin:
Australia
Pages:
288
Dimensions (mm):
230x190x20mm
Weight:
0.84kg

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