In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.
Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.
- ISBN:
- 9780684802510
- 9780684802510
-
Category:
- Popular medicine & health
- Format:
- Paperback
- Publication Date:
-
06-10-1995
- Publisher:
- Simon & Schuster
- Country of origin:
- United States
- Pages:
- 320
- Dimensions (mm):
- 216x140x20mm
- Weight:
- 0.34kg
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