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Never Too Late to go Vegan

Never Too Late to go Vegan

The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet

by Patti BreitmanCarol J. Adams and Virginia Messina
Paperback
Publication Date: 28/01/2014

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$26.99
Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on: the nutritional needs that change with aging; how your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions; easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more; how to discuss your decision to go vegan with friends and family; the challenges of caring for aging or ailing relatives who are not vegan; and many other topics of particular interest to those over 50. Warmly written, down-to-earth, and filled with practical advice, plus insights from dozens of seasoned over-50 vegans, Never Too Late to Go Vegan makes it easier than ever to reap the full rewards of a whole-foods, plant-rich diet.
ISBN:
9781615190980
9781615190980
Category:
Popular medicine & health
Format:
Paperback
Publication Date:
28-01-2014
Language:
English
Publisher:
The Experiment LLC
Country of origin:
United States
Pages:
384
Dimensions (mm):
216x159x20mm
Weight:
0.51kg
Virginia Messina

Virginia Messina, MPH, RD, serves on the advisory board of the Physicians Committee for Responsible Medicine. She lives in Washington.

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