The Mindfulness Colouring Book

The Mindfulness Colouring Book 16

Anti-Stress Art Therapy for Busy People

by Emma Farrarons

Paperback / softback Publication Date: 01/01/2015

3/5 Rating 16 Reviews Add your review
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RRP  $16.99 $13.59
The bestselling adult colouring book! Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.
 
Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
ISBN:
9780752265629
Category:
Handicrafts
Format:
Paperback / softback
Publication Date:
01-01-2015
Publisher:
Pan Macmillan
Country of origin:
United Kingdom
Pages:
112
Dimensions (mm):
178x125x11mm
Weight:
0.18kg
  • Arrives in 2-4 days for most Australian capitals.
  • Please allow additional time for regional areas.
  • Tracking is available for this item via Australia Post.

Customer Reviews

Average Rating

3 / 5 (16 Ratings)
  • Size DOES matter and

    by on

    this colouring book is surprisingly small. At just 18 cms x 12.5cm (5"x7"), it is also very tightly bound which means that you have to 'crack' the spine to open it properly in order to colour in near the middle. Not one of my favourites but will do nicely on a trip away.

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