This CD Combines skilled hypnotherapy techniques with state of the art digital recording technology to help the listener develop their self-confidence. It is a re-mastered CD version of the best selling cassette title. It includes: a pleasant English voice guiding the listener into a completely relaxed state of mind and body and hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing effect. On track 1 you will be guided into a magical garden where the digital sound effects are so realistic you should really feel you are actually there. In this deeply relaxed and receptive state you should absorb the multiple suggestions for developing self confidence and empowering yourself. Track 2 includes "Confidence in Company", which will help you develop your confidence when you are in the company of other people. If you are due to go for an interview, make a speech, go on a new date, then this recording should get you prepared in the best way possible.