100 pull-ups a day...
...a challenge few are willing to accept.
There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains.
Dedicating an entire month and committing to 100 pull-ups a day will ensure you see the results you need.
Over the next 30 days, you will have completed 3,000 pull-ups. More than most do in a lifetime.
Even if you can barely do a couple of pull-ups, this 30-day program will guide you every step of the way.
Don't wait to be ready.
Don't wait to be stronger.
Accept the challenge and become ready and stronger in the process.
Grab your copy today.
- ISBN:
- 9781952381065
- 9781952381065
-
Category:
- Popular medicine & health
- Format:
- Paperback
- Publication Date:
-
23-03-2021
- Publisher:
- Nelaco Press
- Pages:
- 54
- Dimensions (mm):
- 229x152x3mm
- Weight:
- 0.09kg
This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.
Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
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QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days
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