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30-Minute Type 2 Diabetes Cookbook

30-Minute Type 2 Diabetes Cookbook

75 Fuss-Free Recipes for Healthy Eating

by Andy De Santis and Michelle Anderson
Paperback
Publication Date: 21/12/2021

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Eat well with easy, tempting dishes to manage your type 2 diabetes

A diabetes diagnosis often means changing your diet--but doing so doesn't have to be difficult or boring. The 30-Minute Type 2 Diabetes Cookbook is full of nutritious dishes that utilize basic ingredients and require minimal prep, allowing you to eat healthy and manage your diabetes symptoms without spending a ton of time in the kitchen.

  • 75 scrumptious recipes--From sizzling Mongolian-Inspired Beef to a succulent Salmon Po'boy, feast on a range of fast, simple recipes that are light on carbs and sugar but big on flavor.
  • Overview of type 2 diabetes--Learn the connection between diabetes and diet, including the role of blood sugar, insulin, and the glycemic index.
  • Strategies for success--Sticking to your new diet is made easier with tips for stocking your pantry with nutritious staples, suggestions for "make ahead" meals, and healthy ways to satisfy your cravings.

Transform your diet and take control of your health with the 30-Minute Type 2 Diabetes Cookbook.

ISBN:
9781638074779
9781638074779
Category:
Popular medicine & health
Format:
Paperback
Publication Date:
21-12-2021
Language:
English
Publisher:
Callisto Publishing LLC
Country of origin:
United States
Dimensions (mm):
235.46x191.77x11.68mm
Weight:
0.41kg
Michelle Anderson

Michelle Anderson was a chef for twenty years before devoting herself to food writing and becoming a widely admired cookbook author.

She uses natural and healthy-yet easy-to-find-ingredients in her recipes. She has also written Clean Eating Weeknight Dinner Plan, Salads That Inspire, and Healthy Cookbook for Two. She lives in Ontario, Canada.

This title is in stock with our overseas supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

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QLD Rural: 2-5 working days
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VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
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WA Remote: 4-12 working days

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