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A World of Mindfulness

A World of Mindfulness

by Erin AlladinSuzanne Del Rizzo Rebecca Bender and others
Hardback
Publication Date: 17/11/2020

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I am here. I know who I am. I breathe in the smell of sun-warmed grass and it fills my lungs with energy.

Parents, educators, and health practitioners everywhere are recognizing the importance of mindfulness practice, particularly for children. Meditation and yoga are becoming common activities in kindergarten classes and beyond. Taking time to be still and pay attention to their thoughts and bodies helps kids feel calm, focused, and in control. In A World of Mindfulness, meditative text reflects on the sensory ways children experience life, from the feeling of their muscles when they run...to the sound of a turning page...to the memory-laden taste of fresh-baked cookies. Positive and negative emotions are alike acknowledged and affirmed, and a strong sense of self is reinforced.

Richly illustrated by fourteen artists will all-new original art, A World of Mindfulness will create its own quiet moments as children revisit its lavish pages. A closing note about mindfulness practice rounds out this picture book, making it a helpful resource for homes, classrooms, and beyond.

ISBN:
9781772781380
9781772781380
Category:
Philosophy: metaphysics & ontology
Format:
Hardback
Publication Date:
17-11-2020
Language:
English
Publisher:
Pajama Press
Country of origin:
Canada
Dimensions (mm):
233.68x259.08x12.7mm
Weight:
0.42kg
Rebecca Bender

Rebecca Bender is a well-loved author-illustrator of children’s books as well as an art director and designer. Her books include the popular Giraffe and Bird collection, How Do You Feel? and the illustrations for Peach Girl by Raymond Namakura, as well as those for the Slug Days Stories and Sapphire the Great and the Meaning of Life. Rebecca's awards and honors include the OLA Blue Spruce Award, a Cooperative Children’s Book Center best-of-the-year choice, and a Toronto Public Library best-of-the-year selection. She graduated from the Ontario College of Art and Design at the top of her class, earning the Medal for Illustration. Rebecca lives in Burlington, Ontario, with her husband and three children.

Scot Ritchie

Scot Ritchie is an award-winning illustrator and author with more than 60 books to his credit, including most recently On the Line. His books have been translated into French, Korean, Indonesian, Polish, Finnish, Arabic and Dutch. Scot has worked with the National Film Board of Canada and has had his illustrations exhibited at the National Gallery of Canada. He lives in Vancouver, British Columbia.

Emma Pedersen

Emma Pedersen is an illustrator from Toronto working in the publishing and animation industries. She graduated from OCADU with a major in drawing and painting. She is also a graduate of Sheridan's Illustration program. When not working (which is rare!) she enjoys visiting used book stores, planning her next trip abroad, and snuggling her dog when he'll actually sit still.

Carmen Mok

Carmen Mok is a studio art graduate of the University of Waterloo and a craft and design graduate of Sheridan College. She has illustrated children's books for publishers across Canada and the United States. Carmen Mok is a studio art graduate of the University of Waterloo and a craft and design graduate of Sheridan College. She has illustrated a number of children's books for publishers across Canada and the United States. Carmen lives in St. Catharines, Ontario.

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