Free Shipping on Order Over $60
AfterPay Available
Accidentally Overweight

Accidentally Overweight

The 9 Elements That Will Help You Solve Your Weight-Loss Puzzle

by Libby Weaver

Paperback / softback Publication Date: 05/01/2016

RRP  $29.25 $28.95

What leads the human body to get the message that it needs to store fat, and what leads the human body to get the message that it needs to burn fat?

In a dynamic, fresh approach to weight loss, acclaimed nutritional biochemist Dr Libby Weaver shows that the 'calorie equation' - how much you eat versus how much you move - is not the only determinant of our body shape and size. At the end of the day, if it was truly as simple as that, everyone would be trim, taut and terrific and there'd be no health consequences because of excess body weight.

Drawing on her 17 years of clinical practice, her strong scientific background in both nutrition and dietics and her PhD in biochemistry, Dr Libby discusses the real factors that cause us either to lose or gain weight. These nine factors are calories, stress hormones, sex hormones, liver function, thyroid function, gut bacteria, insulin, the nervous system and emotions.

Let's face it - for many people it's not a lack of education that leads them to polish off a packet of chocolate biscuits after dinner, but their biochemistry and their emotions. Accidentally Overweight explores the role of these two factors in fat storage and optimal wellness. This is not just another diet book - it's a life-changing way of understanding your body and health so that you can finally get the results you want.

ISBN:
9781781806302
9781781806302
Category:
Diets & dieting
Format:
Paperback / softback
Publication Date:
05-01-2016
Language:
English
Publisher:
Hay House UK, Limited
Country of origin:
United Kingdom
Dimensions (mm):
215x135x20mm
Weight:
0.32kg
Libby Weaver

Dr Libby Weaver is an internationally acclaimed nutritional biochemist, author, and speaker.

She holds a Bachelor of Health Science majoring in Nutrition and Dietetics and a PhD in Biochemistry, and has 19 years in clinical practice.

This title is in stock with our UK supplier and is sent from our Sydney warehouse within 15 working days of you placing an order.  

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro  2 working days

NSW Metro  2 working days

NSW Rural  2 - 3 working days

NSW Remote  2 - 5 working days

NT Metro  3 - 6 working days

NT Remote  4 - 10 working days

QLD Metro  2 - 4 working days

QLD Rural  2 - 5 working days

QLD Remote  2 - 7 working days

SA Metro  2 - 5 working days

SA Rural  3 - 6 working days

SA Remote  3 - 7 working days

TAS Metro  3 - 6 working days

TAS Rural  3 - 6 working days

VIC Metro  2 - 3 working days

VIC Rural  2 - 4 working days

VIC Remote  2 - 5 working days

WA Metro  3 - 6 working days

WA Rural  4 - 8 working days

WA Remote  4 - 12 working days

You can find this item in:

Customer Reviews

Be the first to review Accidentally Overweight.