How we age is much more of a choice than you may think. Many people reach a stage when they are looking for something different. Others feel that time is running out, or they are "losing their looks". The answers to these anxieties rarely lie in a jar or a pill. As a healthy lifestyle is important in looking and feeling good, so our attitude is important in giving meaning and direction to our lives, and even improving our looks. Combining the latest research on health, ageing and well-being with 30 years experience of working with people, we present a constructive antidote to the myths and stereotypes around ageing, and a guide to an exciting, fulfilling future.
- ISBN:
- 9780957356603
- 9780957356603
-
Category:
- Popular medicine & health
- Format:
- Paperback
- Publication Date:
-
01-10-2012
- Publisher:
- Network
- Country of origin:
- United Kingdom
- Pages:
- 188
- Dimensions (mm):
- 216x140x10mm
- Weight:
- 0.22kg
This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.
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