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Alphabreaths Too

Alphabreaths Too

More ABCs of Mindful Breathing

by Christopher WillardDaniel Rechtschaffen and Holly Clifton-Brown
Hardback
Age range: 4 to null Publication Date: 14/02/2023

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In Alphabreaths Too, children learn the alphabet through playful breathing exercises and colorful illustrations.

Each letter of the alphabet has a simple mindfulness or compassion-based practice to help kids relax, focus their thoughts, hold positive feelings for others, express gratitude, and more. It’s as easy as A-B-C!

Children will pose like a statue in Museum Breath, shake like an earthquake in Quake Breath, and roar like a dinosaur in Jurassic Breath. With Kite Breath and Gift Breath, they will send out good wishes to others and fill their hearts with gratitude.

Alphabreaths Too offers a wealth of entertaining and imaginative breathing exercises for children, introducing them to mindfulness and keeping them delighted with inspiration and hours of fun.

ISBN:
9781683648574
9781683648574
Category:
General fiction (Children's / Teenage)
Age range:
4 to null
Format:
Hardback
Publication Date:
14-02-2023
Language:
English
Publisher:
Sounds True, Incorporated
Country of origin:
United States
Pages:
32
Dimensions (mm):
279.4x226.06x12.7mm
Weight:
0.5kg
Christopher Willard

Christopher Willard, PsyD, is a clinical psychologist at Harvard Medical School and author of over 18 publications for children and adults.

An internationally sought-after speaker and mindfulness educator, his books include Growing Up Mindful, Raising Resilience, The Breathing Book, Alphabreaths: The ABCs of Mindful Breathing, and Alphabreaths Too.

Daniel Rechtschaffen

Daniel Rechtschaffen is a marriage and family therapist in the California Bay Area. He is the director of Mindful Education, a mindfulness-based social and emotional learning platform.

This title is in stock with our overseas supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.

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Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

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