Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management techniques for children focus awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.
- ISBN:
- 9780983625681
- 9780983625681
-
Category:
- Child care & upbringing
- Format:
- Paperback
- Publication Date:
-
28-10-2011
- Publisher:
- Stress Free Kids
- Country of origin:
- United States
- Pages:
- 30
- Dimensions (mm):
- 216x216x1mm
- Weight:
- 0.08kg
This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.
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Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
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SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
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WA Metro: 3-6 working days
WA Rural: 4-8 working days
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