Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini

Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini

Awakening Ecstatic Kundalini

by Yogani

Paperback Publication Date: 15/09/2006

RRP  $25.44 $24.95
"Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Asanas, Mudras and Bandhas" is the fourth book in the series. The third in the series is "Tantra - Discovering the Power of Pre-Orgasmic Sex." The second is "Spinal Breathing Pranayama - Journey to Inner Space." The first is "Deep Meditation - Pathway to Personal Freedom."
ISBN:
9780978649609
9780978649609
Category:
Exercise & workout books
Format:
Paperback
Publication Date:
15-09-2006
Publisher:
Ayp Publishing
Country of origin:
United States
Pages:
112
Dimensions (mm):
204x130x9mm
Weight:
0.14kg

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