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Atlas of the Heart

Atlas of the Heart 1

Mapping Meaningful Connection and the Language of Human Experience

by Brené Brown
Hardback
Publication Date: 30/11/2021
4/5 Rating 1 Review

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This major new work from the international bestselling author of Gifts of Imperfection and Dare to Lead examines the 87 emotions and experiences that define us, and provides a compelling framework to help us all become more emotionally fluent and connected.

In her latest book, five-time #1 New York Times bestselling author Dr Brene Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection."

In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection.

Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as Brown's singular skills as a researcher/storyteller, to lay out an invaluable, research-based framework that shows us that naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning and choice.

Brown shares, "I want this to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. Even when we have no idea where we are."

ISBN:
9781785043772
9781785043772
Category:
Assertiveness
Format:
Hardback
Publication Date:
30-11-2021
Language:
English
Publisher:
Penguin Random House
Country of origin:
United Kingdom
Pages:
336
Dimensions (mm):
238x190x30mm
Weight:
0.35kg
Brené Brown

Brené Brown, PhD, LMSW is a research professor at the University of Houston where she holds the Huffington Foundation-Brené Brown Endowed Chair at The Graduate College of Social Work.

She has spent the last two decades studying courage, vulnerability, shame and empathy, and is the author of four #1 New York Times bestsellers: Braving the Wilderness, The Gifts of Imperfection, Daring Greatly and Rising Strong.

Brené's TED talk, ‘The Power of Vulnerability’, is one of the top five most viewed TED talks in the world with 35 million views. Brené lives in Houston, Texas, with her husband, Steve, and their children, Ellen and Charlie.

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1 Review

Well worth having as a reference book.
Great supplement to my previous counselling studies.
Not light reading.

Contains Spoilers No
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