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Ayurveda

Ayurveda 3

Health Tips for Asthma & Allergy Patients (Methods to Mastering Balance, Well-being and Stress Relief)

by Cody Stephens
Paperback
Publication Date: 19/11/2020
5/5 Rating 3 Reviews

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Activities, and natural remedies. From dietary suggestions to yoga postures and breathing exercises, each page offers practiced steps to improve your body and keep you calm and mindful every day.




Here is a preview of what you'll learn...

- Understanding ayurveda

- Health through ayurvedic healing

- Yoga for health

- Meditation for health

- Weight loss with ayurveda

- Ayurvedic mindful eating practices

- Ayurvedic superfoods

- Ayurvedic natural remedies & healing foods

- Anti-aging benefits of ayurveda

- Ayurvedic approach to feeling good

- Much, much more!




You'll find a breakdown of the common diseases that impact every part of your body, including heart, lungs, skin, metabolism, and more, along with how ayurveda can help manage and even cure them.
ISBN:
9781990084812
9781990084812
Category:
Magic
Format:
Paperback
Publication Date:
19-11-2020
Publisher:
Knowledge Icons
Pages:
148
Dimensions (mm):
203x127x8mm
Weight:
0.15kg

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.

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QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
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SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
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WA Remote: 4-12 working days

You can find this item in:

Complementary medicine Complementary therapies Magic
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Reviews

5.0

Based on 3 reviews

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3 Reviews

So wonderfully easy to understand and use! I started down the Ayurveda path 8 months ago, and have purchased a couple of cookbooks to help me along. However, the cookbooks I have a very complicated to use. Ayruveda Cooking for Beginners is a breath of fresh air! The recipes are very easy to understand, the food is delicious, and makes me want to cook instead of dreading it. I live a very busy lifestyle, and this book helps me stay healthy and save time.

Recommended
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Loved the book! It really provided a comprehensive intro into Ayurveda lifestyle and have already planned some routine changes as suggested in the book.

Recommended
Contains Spoilers No
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This book has ayurvedic concepts so easy to understand. It's a beautiful book that helps to implement simple and complex changes that fit your life. A must read if you're looking for a easy transition to a healthy lifestyle

Recommended
Contains Spoilers No
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