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Baserunning

Baserunning

by Mike Roberts and Tim Bishop
Paperback
Publication Date: 09/12/2013
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RRP  $33.95 $27.35
Smart, aggressive baserunning will change a game, a series, and even a season. It sets the philosophy and mind-set of the coaches, trainers, and players. It becomes instinctual and contagious. It translates to pressure and, most important, wins.

Baserunning is the most complete and authoritative guide on this critical yet often-overlooked offensive skill. You'll go inside today's game to learn the techniques and strategies for ruling the basepaths. Discover the secrets to leading off, detecting pick-off attempts, improving first-step speed, avoiding tags, and determining the best counts and situations for success in stealing bases.

But the art of baserunning is more than just speed and swiping bags-it is effortlessly and efficiently rounding the bases, taking the extra base, tagging up, reading defensive positioning, scouting strengths and weakness, forcing errors, and ultimately scoring runs. Only Baserunning covers it all.

With major league advice, skill assessment, the best player and team drills, expert instruction, detailed photo sequences, and proven exercises and routines for speed, agility, and quickness, Baserunning is a must-have for every coach, player, and student of the game.
ISBN:
9781450432184
9781450432184
Category:
Baseball
Format:
Paperback
Publication Date:
09-12-2013
Publisher:
Human Kinetics Publishers
Country of origin:
United States
Pages:
208
Dimensions (mm):
254x178x12mm
Weight:
0.43kg
Mike Roberts

Mike Roberts is a social worker by training but has had a long-standing interest in the military history of the Classical world. He is the co-author (with his good friend Bob Bennett) of several well-received books: The Wars of Alexander's Successors (volumes I and II); The Twilight of the Hellenistic World and The Spartan Supremacy.

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