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Bright Line Eating

Bright Line Eating

The Science of Living Happy, Thin and Free

by Susan Peirce Thompson
Paperback
Publication Date: 04/06/2019
15%
OFF
RRP  $24.99 $21.25

Over 99% of people who try to lose weight don't succeed.

They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year.

Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets.

Susan Peirce Thompson. Ph.D.,suggests that there's something fishy going on here, something important we're not paying attention to. We don't have an obesity problem; we have an obesity mystery-and she has a groundbreaking philosophy to solve that mystery.

Rooted in science and psychology, Thompson's book describes how the brain blocks weight loss and then gives us a solution. Thousands of people have participated in her Bright Line Eating Boot Camps and have used her methods to lose all their excess weight and become happy, thin, and free.

Subjects covered include- How the brain blocks weight loss Overpowering cravings The susceptibility scale The weight-loss food plan What about exercise? Getting to goal weight

ISBN:
9781401952556
9781401952556
Category:
Self-help & personal development
Format:
Paperback
Publication Date:
04-06-2019
Language:
English
Publisher:
Hay House, Incorporated
Country of origin:
United States
Dimensions (mm):
228.6x153.16x19.3mm
Weight:
0.51kg
Susan Peirce Thompson

Susan Peirce Thompson, PhD is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve long-term, sustainable weight loss.

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