If your child is considered strong-willed, highly sensitive, spirited, explosive, neuro-divergent (with a diagnosis of ADHD, autism, anxiety, sensory processing disorder, etc.), has past trauma, or is just tougher than other kids you've met, parenting expert Dayna Abraham is here to help. You and your child are not broken. You are the parent that your child needs, and Cairn the Chaos is the road map that can help you find your path forward. This clearly organized, methodical approach is designed to help parents create a deeply connected family while removing the stress of parenting in the modern world. There are five steps to calming the chaos-Getting to Safety, Restoring Energy, Finding Calm in the Moment, Getting Ahead of the Moment, and Building a Family Team. Each step employs a framework that's easy to remember, even when emotions run high: 1. Ground yourself, 2. Connect with your kid, 3. Understand the root of the struggle, 4. Empower each other with a solution and a plan that works for everyone involved, Backed by science and tested by hundreds of thousands of families, the strategies in this book help parents guide children to self-acceptance, compassion, and resilience. Complete with in-the-trenches stories, scripts, prompts, and visuals, Calm the Chaos makes it simple for parents to go from surviving to thriving.