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Calm

Calm

educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury

by The School of Life
Hardback
Publication Date: 04/09/2018
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RRP  $24.99

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    Please Note: We will source your item through a special order. Generally sent within 120 days.
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On order from our Australian supplier to our Sydney warehouse.

This backorder is generally sent within 120 days.

Online tracking is available for this item via Australia Post.

Few life skills are as neglected, yet as important, as the ability to remain calm.

Our very worst decisions and interactions are almost invariably the result of a loss of calm and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved.

We don't have to remain where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of remaining calm not through slow breathing or special teas but through thinking.

This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury.

ISBN:
9780993538728
9780993538728
Category:
Coping with stress
Format:
Hardback
Publication Date:
04-09-2018
Publisher:
The School of Life Press
Country of origin:
United Kingdom
Pages:
136
Dimensions (mm):
190x160x17mm

Our Australian supplier has this title on order. You can place a backorder for this title now and we will ship it to you when it becomes available. 

While we are unable to provide a delivery estimate, most backorders will be delivered within 120 days. If we are informed by our supplier that the title is no longer available during this time, we will cancel and refund you for this item.  Likewise, if no delivery estimate has been provided within 120 days, we will contact our supplier for an update.  If there is still no delivery estimate we will then cancel the item and provided you with a refund.

If we are able to secure you a copy of the title, our supplier will despatch it to our Sydney warehouse.  Once received we make sure it is in perfect condition and then despatch it to you via the Australia Post eParcel service, which includes online tracking.  You will receive a shipping notice from us when this occurs.

You can find this item in:

Mind Coping with anxiety & phobias Coping with stress Philosophy of mind Popular psychology Philosophy The self Psychology: emotions Psychology
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