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Cancer Symptoms

Cancer Symptoms

The Mindful Way

by Cheryl Rezek

Paperback / softback Publication Date: 28/01/2020

RRP  $29.99 $27.95

Having cancer can leave you feeling vulnerable, despairing and scared. Managing Cancer Symptoms: The Mindful Way can't give you a cure, or make false promises, but it can help you to navigate the good, the bad and the horrible parts of this new landscape.

Mindfulness has been proven to help with the symptoms of cancer, and in this book you can find mindfulness practices that will help you with things like sleep, stress and pain management. Some simple movement and walking meditations will help you physically while self-care meditations will help you to nurture yourself with compassion and kindness.

When things are tough or life feels unbearable, this book will help you forge an anchor, keeping you grounded and calm, living your life one breath at a time.

ISBN:
9781847094230
9781847094230
Category:
Family & health
Format:
Paperback / softback
Publication Date:
28-01-2020
Language:
English
Publisher:
Sheldon Press
Country of origin:
United Kingdom
Dimensions (mm):
196.85x127x9.52mm
Weight:
0.17kg

This title is in stock with our US supplier and is sent from our Sydney warehouse within 10 working days of you placing an order.  

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

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NT Remote  4 - 10 working days

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QLD Rural  2 - 5 working days

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SA Rural  3 - 6 working days

SA Remote  3 - 7 working days

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TAS Rural  3 - 6 working days

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VIC Remote  2 - 5 working days

WA Metro  3 - 6 working days

WA Rural  4 - 8 working days

WA Remote  4 - 12 working days

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