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Carb Cycling

Carb Cycling

The 7-Day Carb Cycle Transformation - Carb Cycling Diet, Carb Cycling Recipes, Carb Cycling Meal Plans

by Barbara Osborne
Paperback
Publication Date: 30/01/2020

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Lose Weight Fast and Keep it Off Easily!

Is it hard to manage your carbohydrate intake? Do you have trouble with diets that cut out carbs entirely? Would you like to find a better way to slim down and avoid binging?

If so, Carb Cycling: The 7-Day Carb Cycle Transformation - Carb Cycling Diet, Carb Cycling Recipes, Carb Cycling Meal Plans is the book you've been waiting for! IT explains how this powerful method helps you lose weight, increase your sports performance, and build up your muscle mass.

Your body needs carbohydrates - just not so many you store them as fat. With the potent and powerful techniques in Carb Cycling, you can tailor your intake to meet your individual needs and strike a healthy balance between weight gain and hunger.

With easy-to-follow, do-able instructions and recipes, Carb Cycling gives you the tools you need to lose weight, maintain your physical performance while dieting, and avoid hitting a "diet plateau." If you alternate your carb intake so you have what you need when you need it, you can burn off the carbs you use - and stay fit and trim!

This book teaches you:



Carb Cycling Tips for Training and Rest Days
How to Meet Your Body Composition Goals
Structuring Re-Feeding Days after Diet Periods
Planning High Carb Meals for Energy-Intensive Days
Adjusting Your Diet to Suit Your Training Schedule
and even Planning More High-Carb Days as Your Body Gets Thinner

In Carb Cycling, you'll discover a wealth of delicious recipes to help you plan your meals, days, and weekly calorie level:



Breakfast Souffle
Bacon and Egg Crumble
Boneless BBQ Pork Strips
Turkey Spinach Burger
Veggie Kebabs
Quick Chicken Satay
Midnight Brownies
Prairie Harpy's Mega Chocolate Protein Fudge
and even Tofu Chocolate Cake!

Don't wait another minute - Get your copy of Carb Cycling: The 7-Day Carb Cycle Transformation - Carb Cycling Diet, Carb Cycling Recipes, Carb Cycling Meal Plans right away!

It's easy to buy now - just scroll up and hit the "Buy With One Click" button.
It's time to take control of your diet!
ISBN:
9781952117718
9781952117718
Category:
Diets & dieting
Format:
Paperback
Publication Date:
30-01-2020
Publisher:
Fighting Dreams Productions Inc
Pages:
122
Dimensions (mm):
229x152x7mm
Weight:
0.17kg

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro: 2 working days
NSW Metro: 2 working days
NSW Rural: 2-3 working days
NSW Remote: 2-5 working days
NT Metro: 3-6 working days
NT Remote: 4-10 working days
QLD Metro: 2-4 working days
QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days

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