A rare bilingual (English-Chinese) treatise of Lao Sui's Chu Gar Southern Mantis boxing inside China! Meet Lao Sui's family and Chu Gar Mantis pupils in Lao Sui's hometown. Exclusive historical photographs. Origins, history and practices of Chu Gar Mantis as told by Lao Sui's family and others. Chu Gar, Chow Gar and Dongjiang East River Mantis clarification. Details released for the first time - never before published.

Lao Sui and Hakka Mantis on the Map; A Wondering Medicine Man; Lao Sui Finds Chu Gar Mantis Under a Bridge;
Stories of Chu Gar History; History as told by Lao Sui's Family; Chu Gar Mantis School of Lao Sui;


Chu Gar Boxing Basic Skills Pictorial


Ma Jiu Hua Sifu; Chen Jian Ming Sifu; Xie Tian Sheng Sifu


Images from Lao Sui's Hometown; Lao Sui Lore


Form Training Pictorial: Som Bo Gin Shadowboxing Form; Som Gin Yu Kiu Shadowboxing Form


Interactive Book and Online Videos! Links on page 164


Book Details: Hardcover, Premium Full Color, 168 pages, 136+ Photographs, Bilingual - English / Chinese, Library archive quality, and more! For those with the slightest interest in Southern Praying Mantis Kungfu, the name of Lao Sui holds the mystique of an old fashioned kungfu master who was revered by all to the extent he is often referred to as a "Canton Tiger." Lao Sui's legacy in China has always been called Chu Gar Mantis, just as it is today! Discover the Southern Mantis legacy of Lao Sui in China today! Get your copy now.