Clean Living Cookbook

Clean Living Cookbook 4

Delicious paleo food to help you change your life

by Scott Gooding and Luke Hines

Paperback / softback Publication Date: 28/01/2014

4/5 Rating 4 Reviews
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No matter how much exercise you work into your daily routine, you can't be in optimal condition if you're not eating right. With this in mind, Luke and Scott have created a collection of recipes that are easy to make, delicious to eat and, best of all, great for your overall wellbeing.



The paleo diet - also known as the 'caveman diet' - is based around the belief that you should only eat what you can catch, pick from a bush or forage for. So cut out all those hard-to-digest grains and unnecessary sugars, and fill up on these delicious, nutrient-dense meals for breakfast, lunch and dinner.
ISBN:
9780733631849
9780733631849
Category:
Health & wholefood cookery
Format:
Paperback / softback
Publication Date:
28-01-2014
Publisher:
Hachette Australia
Country of origin:
Australia
Pages:
160
Dimensions (mm):
231x187x15mm
Weight:
0.49kg
Scott Gooding

Scott Gooding is a passionate cook, health coach and personal trainer. He has worked with brands such as Whirlpool, Thr1ve, Huon Salmon, Body Science and Undivided Food Co which, along with his website www.scottgoodingproject.com has allowed him to share his true passion: to educate on healthy lifestyles through online information and inspiration, demos, presentations, classes and TV appearances.

In 2013 he appeared on Channel 7's My Kitchen Rules, which allowed him to share his version of healthy food with Australians. He is also co-author of the bestselling Clean Living series of books and cookbooks.

Luke Hines

Luke Hines is all about helping people live their best lives, with a contagiously positive energy and holistic approach that truly nourishes from the inside out. His down to earth persona, qualifications as a nutritional therapist and personal trainer, combined with his successful stint as a finalist on My Kitchen Rules, have established him as one of the most popular health and wellness personalities in Australia.

Having authored six bestselling ‘Clean Living’ books, and most recently the number #1 Best Selling Cookbooks, Eat Clean, Healthy Made Easy and Smart Carbs, Luke continues to grow his presence in the media and online with regular appearances on Sunrise, Today and Studio 10. Luke co-hosted the channel 7 series Live Well and hosted The Good Cooks on SBS Food.

From the official trainer on Australia’s Next Top Model to working with Angelina Jolie as her food and training consultant, Luke’s message is simple, eat the most nutrient dense meals on the planet, think positive to cultivate a healthy mindset, and keep up the moves that keep you well for life."

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Customer Reviews

Average Rating

4 / 5 (4 Ratings)
5 stars (4)
4 stars (2)
3 stars (3)
2 stars (1)
1 stars (0)
  • It's clean living

    by on

    The boys from My Kitchen Rules are back with there 'Clean Living Cookbook'. Luke and Scott deliver fresh, easy to follow, healthy cookbook. The recipe options can be simple enough for a weeknight dinner, or a bit more elaborate and sure to wow friends. A quality cookbook and highly recommended!

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    by on

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  • Easy! Healthy! Great for Blokes!

    by on

    I'm a health conscious dude who likes to keep fit. The problem with cookbooks is recipes can be too complicated & time intensive. This is great for me, I like food & will occasionally make something special but this is all pretty quick & easy really. Ideal for the modern health focused guy. I reckon there's even enough in there to satisfy having people over for dinner without making them feel guilty or even a few nice choices for a date meal. There's even a great tasty roast recipe. I actually use this all the time. The Quinoa Scramble is awesome! My only criticism is that there are a couple of ingredients that aren't always easy to find.

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