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Cognitive Behaviour Therapy

Cognitive Behaviour Therapy

Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT

by Avy Joseph
Paperback
Publication Date: 30/10/2025
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ISBN:
9781907312861
9781907312861
Category:
Cognitive behavioural therapy
Format:
Paperback
Publication Date:
30-10-2025
Publisher:
John Wiley and Sons Ltd
Country of origin:
United Kingdom
Edition:
4th Edition
Pages:
288
Dimensions (mm):
213x140x20mm
Weight:
0.41kg
Avy Joseph

Avy Joseph is an experienced Cognitive Behaviour Therapist and Director of the College of Cognitive Behavioural Therapies. He is a registered and accredited therapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Avy began working as a counsellor in 1992, developing and running workshops on relationship problems, phobias, panic disorders as well as goal achievement.

It was when lecturing both nationally and internationally that his interest in evidence based Cognitive Behaviour Therapy (CBT) grew. In 2001 he gained an MSc in Rational Emotive Behaviour Therapy (REBT) from Goldsmiths College, University of London (one of the main schools of cognitive and behaviour therapies).

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You can find this item in:

Cognitive behavioural therapy Assertiveness Cognition & cognitive psychology Cognitivism Psychology
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