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Compassion Focused Therapy

Compassion Focused Therapy

Distinctive Features

by Paul Gilbert
Paperback
Publication Date: 07/04/2010

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Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This book explains how Compassion Focused Therapy (CFT) -- a process of developing compassion for the self and others to increase well-being and aid recovery -- varies from other forms of Cognitive Behaviour Therapy. Comprising 30 key points this book explores the founding principles of CFT and outlines the detailed aspects of compassion in the CFT approach. Divided into two parts -- Theory and Compassion Practice -- this concise book provides a clear guide to the distinctive characteristics of CFT. Compassion Focused Therapy will be a valuable source for students and professionals in training as well as practising therapists who want to learn more about the distinctive features of CFT.
ISBN:
9780415448079
9780415448079
Category:
Psychotherapy
Format:
Paperback
Publication Date:
07-04-2010
Language:
English
Publisher:
Taylor & Francis Ltd
Country of origin:
United Kingdom
Pages:
248
Dimensions (mm):
186x123x20mm
Weight:
0.25kg
Paul Gilbert

Paul Gilbert is professor of clinical psychology at the University of Derby and, until his retirement from the NHS in 2016, was consultant clinical psychologist at the Derbyshire Health Care Foundation Trust.

He has researched evolutionary approaches to psychopathology for over 40 years with a special focus on the roles of mood, shame and self-criticism in various mental health difficulties for which compassion focused therapy was developed.

He has written and edited many books on psychology, therapy, and compassion. He was awarded an OBE by the Queen in March 2011 for services to mental health.

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