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Complicated Grief:

Complicated Grief:

How to Understand, Express, and Reconcile Your Especially Difficult Grief

by Alan Wolfelt
Paperback
Publication Date: 08/12/2022

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Grief is always difficult, but if yours feels especially painful, stuck, or complex, you may be experiencing complicated grief. Complicated grief is not an illness or disorder. It's simply normal grief that's been made more challenging by circumstances that overwhelm the person in mourning. If someone you love has died of suicide, homicide, or accidental causes; if the death was violent or premature or ambiguous; if you are struggling with additional life issues right now, such as health challenges (physical or mental), family problems, or financial stress; if your relationship with the person who died was extremely close or troubled; if you have suffered several losses in quick succession--this concise guide is for you.In this compassionate resource by one of the world's most beloved grief counselors, you'll learn how complicated grief is different and what you can do to soften and eventually reconcile it. You'll inventory the reasons your grief is complicated. You'll learn the importance of engaging with and expressing your grief. And you'll find hope for your healing. There is a path through and beyond the wilderness of complicated grief. It's more arduous than most, but to li
ISBN:
9781617223181
9781617223181
Category:
Coping with death & bereavement
Format:
Paperback
Publication Date:
08-12-2022
Language:
English
Publisher:
Companion Press
Country of origin:
United States
Dimensions (mm):
177.8x127x5.08mm
Weight:
0.08kg

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