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Cool Connections CBT Workbook

Cool Connections CBT Workbook

Build Your Self-Esteem, Resilience and Wellbeing for Ages 9 - 14

by Laurie Seiler and Adam A. Freeman
Paperback
Publication Date: 01/11/2020
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On order from our Australian supplier to our Sydney warehouse.

This backorder is generally sent within 120 days.

Online tracking is available for this item via Australia Post.

Welcome to your Cool Connections Workbook! Packed full of fun activities, it will give you tips and techniques to help you feel good about yourself and remain calm and cool in all situations.

This illustrated CBT workbook builds self-esteem, emotional resilience and social skills in children and young people aged 9-14, helping to prevent the development of anxiety and depression. The exercises help the reader to develop greater awareness of the connections between their thoughts, feelings, body signals and actions, before putting strategies in place to help them cope with feelings of anxiety and depression and increase their resilience and self-confidence.
ISBN:
9781787752542
9781787752542
Category:
Personal & social issues: self-awareness & self-esteem (Children's / Teenage)
Format:
Paperback
Publication Date:
01-11-2020
Publisher:
Jessica Kingsley Publishers
Country of origin:
United Kingdom
Pages:
192
Dimensions (mm):
278x216x14mm
Weight:
0.5kg

Our Australian supplier has this title on order. You can place a backorder for this title now and we will ship it to you when it becomes available. 

While we are unable to provide a delivery estimate, most backorders will be delivered within 120 days. If we are informed by our supplier that the title is no longer available during this time, we will cancel and refund you for this item.  Likewise, if no delivery estimate has been provided within 120 days, we will contact our supplier for an update.  If there is still no delivery estimate we will then cancel the item and provided you with a refund.

If we are able to secure you a copy of the title, our supplier will despatch it to our Sydney warehouse.  Once received we make sure it is in perfect condition and then despatch it to you via the Australia Post eParcel service, which includes online tracking.  You will receive a shipping notice from us when this occurs.

You can find this item in:

Cognitive behavioural therapy Education: care & counselling of students Personal & social issues: self-awareness & self-esteem (Children's / Teenage)
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