The book discusses the sometimes unhelpful modification of feelings through the use of alcohol or drugs. Practical measures are explained whereby clients can help themselves through work at home, doing their own exercises of relaxation, guided imagination, and journal work. Tackling depression should be supplemented, where relevant, by more specific counselling for past abuse, loss or grief. Work, family and personal stress should also reviewed be as possible contributory factors. This book is drawn from Paul Lockley's extensive experience in counselling for depression. It is both informative and inspiring.
- ISBN:
- 9781853437793
- 9781853437793
-
Category:
- Medical counselling
- Format:
- Paperback
- Publication Date:
-
31-03-2005
- Publisher:
- Free Association Books
- Country of origin:
- United Kingdom
- Pages:
- 207
- Dimensions (mm):
- 231x155x15mm
- Weight:
- 0.34kg
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