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Dana Carpender's Keto Fat Gram Counter

Dana Carpender's Keto Fat Gram Counter

The Quick-Reference Guide to Balancing Your Macros and Calories

by Dana Carpender
Paperback
Publication Date: 03/12/2019
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A comprehensive directory to fat grams, carbs, protein, fibre, and calorie amounts for countless types of foods.

Need help figuring out what you can and cant eat on your keto diet? 'Low-Carb Queen' Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide.

This book includes a comprehensive directory of total fat, carbs, protein, fibre, and calorie amounts for countless types of food-from meat, fruits, and vegetables to popular packaged and restaurant foods. Also included are the best keto/low-carb tips from the Low-Carb Queen herself.

This is a perfect quick reference to help you balance your macronutrients for a successful keto/low-carb/intermittent fasting lifestyle. Grab this little book and carry it in your purse, pocket, or briefcase and you'll never struggle to stay keto.

ISBN:
9781592339082
9781592339082
Category:
Cookery for specific diets & conditions
Format:
Paperback
Publication Date:
03-12-2019
Language:
English
Publisher:
Fair Winds Press
Country of origin:
Canada
Pages:
320
Dimensions (mm):
150x102x30mm
Weight:
0.23kg
Dana Carpender

Dana Carpender is pioneer of the low-carb movement and bestselling author of over 14 cookbooks, including 1001 Low-Carb Recipes, 500 Paleo Recipes, 15-Minute Low-Carb Recipes, The Low-Carb Diabetes Solution Cookbook, 200 Low-Carb, High-Fat Recipes, The Low-Carb Diabetes Solution, The Insulin Resistance Solution, 500 Ketogenic Recipes and many more.

To date her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press.

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 1 - 2 weeks of you placing an order.

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QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
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