Easy & Proven Ways to Manage Anger, Anxiety & Stress, Improve Communication Skills, and Develop Healthy Coping Skills for Better Emotional Regulation Using Mindfulness & DBT
Hardback
Publication Date: 28/10/2024
- ISBN:
- 9789526546476
- 9789526546476
- Category:
- Personal & social issues: body & health (Children's / Teenage)
- Format:
- Hardback
- Publication Date:
- 28-10-2024
- Publisher:
- ​Skillset Symphony Press
- Pages:
- 170
- Dimensions (mm):
- 254x203x11mm
- Weight:
- 0.59kg
This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 1 - 2 weeks of you placing an order.
Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
ACT Metro: 2 working days
NSW Metro: 2 working days
NSW Rural: 2-3 working days
NSW Remote: 2-5 working days
NT Metro: 3-6 working days
NT Remote: 4-10 working days
QLD Metro: 2-4 working days
QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days
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