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Eating for Two

Eating for Two

The complete guide to nutrition during pregnancy and beyond

by Annabel Karmel

Hardback Publication Date: 01/06/2012

RRP  $38.99 $38.35

Every mum-to-be wants to know that she's're eating the right things for herself and her baby. Nutrition is vital during pregnancy, and there's a huge amount of conflicting advice out there.

For the first time, child nutrition expert Annabel Karmel brings her food knowledge and experience to expectant mothers, guiding you through each stage of your pregnancy and offering tips and advice on what to eat and avoid.

From the best foods to eat to promote conception, through ideas for avoiding morning sickness in the first trimester, to the best nutrition to combat sleeplessness, anaemia and heartburn later on, Annabel guides you through your pregnancy and beyond, even suggesting meals to make and freeze ready for when you have your new baby!

With Annabel's advice and 50 fabulous recipes, you can be confident that you are eating the best possible diet for you and your developing baby.

ISBN:
9780091938796
9780091938796
Category:
Cookery for specific diets & conditions
Format:
Hardback
Publication Date:
01-06-2012
Publisher:
Ebury Publishing
Country of origin:
United Kingdom
Pages:
192
Dimensions (mm):
196x196x18mm
Weight:
0.64kg
Annabel Karmel

Annabel Karmel is a bestselling author and respected authority on child nutrition and cookery. She has written several bestselling books including DK's Feeding Your Baby and Toddler. As the busy working mother of three children, Annabel has had first-hand experience of the difficulties in feeding young children.

She is firmly of the belief that children are less likely to become fussy eaters if they are used to a good selection of fresh foods from an early age. Annabel writes for a wide range of magazines and newspapers and appears regularly on television. She resides in London with her three children.

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