Want to be happy in right frame? Here are 10 steps you can take to bring more happiness into your life: 1. Be with others who make you smile 2. Hold on to your values 3. Accept the good 4. Imagine the best 5. Do things you love 6. Find purpose 7. Listen to your heart 8. Push yourself, not others 9. Be open to change 10. Bask in simple happiness Happiness and fulfillment are within your grasp, but sometimes just out of reach. Understanding what works best for you is the first step in finding more of them. Through 12 chapters in this book, the author gives you his thoughts to ponder to achieve happiness.