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F*ck Feelings

F*ck Feelings

Less Obsessing, More Living

by Michael Bennett and Sarah Bennett
Paperback
Publication Date: 25/01/2016

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RRP  $22.99

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$22.25
Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely?



The solution is to find out what's bothering you and change it, right?



Sorry lady. WRONG.

You aren't going to suddenly start loving yourself. You aren't going to just become the Best Version of Yourself. You can't stop your dad drinking, or your rubbish boyfriend from breaking up with you.



Fact is, there are some things you just can't change, and will become miserable trying.



Instead, Harvard-educated psychiatrist of 30 years Michael Bennett and his comedian daughter, Sarah, show you how to:



* Stop overthinking

* Make smarter decisions so you can manage whatever life throws at you

* Stick to your values when good luck is nowhere to be found

* Come away from bad situations with your self-respect and sanity intact



They may not promise lifelong happiness, but they do guarantee strength, pride, and a sense of humour.
ISBN:
9780008140564
9780008140564
Category:
Assertiveness
Format:
Paperback
Publication Date:
25-01-2016
Language:
English
Publisher:
HarperCollins Publishers Limited
Country of origin:
United Kingdom
Dimensions (mm):
216x135x29mm
Weight:
0.41kg
Michael Bennett

Michael Bennett worked as a historian in native title from 2002 until 2017, preparing evidence and writing reports for claims throughout NSW. It was through conducting research for native title claims that he first realised the extent to which the NSW Police relied on trackers for their expert skill. He grew up in Dubbo where he first learned of the exploits of Tracker Alec Riley.

Sarah Bennett

Sarah Bennett has been reading for as long as she can remember. Raised in a family of bookworms, her love affair with books of all genres has culminated in the ultimate Happy Ever After – getting to write her own stories to share with others.

Born and raised in a military family, she is happily married to her own Officer (who is sometimes even A Gentleman). Home is wherever he lays his hat, and life has taught them both that the best family is the one you create from friends as well as relatives.

When not reading or writing, Sarah is a devotee of afternoon naps and sailing the high seas, but only on vessels large enough to accommodate a casino and a choice of restaurants.

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