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Fear

Fear

Essential Wisdom for Getting Through The Storm

by Thich Nhat Hanh
Paperback
Publication Date: 02/11/2021
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The world's most famous monk Thich Nhat Hanh teaches us how to overcome and embrace the emotion of fear. 

When we're not held in the grip of fear, we can truly embrace the gifts of life.

Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. 

ISBN:
9781846043185
9781846043185
Category:
Buddhist life & practice
Format:
Paperback
Publication Date:
02-11-2021
Language:
English
Publisher:
Ebury Publishing
Country of origin:
United Kingdom
Pages:
240
Dimensions (mm):
214x135x18mm
Weight:
0.24kg
Thich Nhat Hanh

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service.

He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written more than 100 books, which have sold millions of copies around the world. He now lives in France where he founded a Buddhist community and meditation centre.

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Zen Buddhism Mind Buddhism Popular psychology Oriental & Indian philosophy Buddhist life & practice
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