Science confirms that consistent, meaningful connection with others is crucial to our mental and spiritual health. We are meant to live known and loved. Yet we're experiencing an epidemic of loneliness. Find Your People offers a practical plan to build meaningful relationships. Drawing on fascinating insights from science and history, timeless;biblical truth, and vulnerable stories from her own life, bestselling author Jennie Allen offers straightforward guidance to help you: Overcome the barriers to making new friends and learn to initiate with easy-to-follow steps. Find simple ways to press through awkward to get to authentic in conversations. Understand how conflict can strengthen relationships rather than destroy them. Identify the type of friend you are and the types of friends you need. Learn the five practical ingredients you need to have the healthy friendships you've always longed for. While the ache of loneliness is real, it doesn't have to be your reality. Experience the full wonder of community as you learn to engage, adventure, and explore-with others.