Are you trying hard but still fearful, overloaded, and unsure?
Inside you will find a simple structure for powerful change.
Nutrition: Eat more! Learn what, when, why and how to eat.
Learn about why you haven't been able to do that already.
Physical Wellness: A simple program you can do anywhere,
structured for a "no time for myself" life. Sustainable by anyone
at any level.
Pregnancy and Your Relationship: What you can expect to happen
throughout the pregnancy and what you can do to support her and yourself.
"Tremendous! Acknowledging what every expectant father feels, but never admits. His Adrenaline Factor plan informs and inspires men to get in front of their fatherhood fears with leadership and participation. Wish I'd read this 35 years ago before my first son was born!"
Bob Mueller
Speaker, Author, Emmy Award Winning Artist
- ISBN:
- 9780995883000
- 9780995883000
-
Category:
- Men's health
- Format:
- Paperback
- Publication Date:
-
17-08-2017
- Publisher:
- Art of Recovery
- Pages:
- 202
- Dimensions (mm):
- 229x152x14mm
- Weight:
- 0.37kg
This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.
Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
ACT Metro: 2 working days
NSW Metro: 2 working days
NSW Rural: 2-3 working days
NSW Remote: 2-5 working days
NT Metro: 3-6 working days
NT Remote: 4-10 working days
QLD Metro: 2-4 working days
QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days
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