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Fit For Fatherhood - Finding your Truth, Living by Example

Fit For Fatherhood - Finding your Truth, Living by Example

9 Months to Grow as a Partner, Person, and Parent

by Scott MacDonald
Paperback
Publication Date: 17/08/2017

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Are you trying hard but still fearful, overloaded, and unsure?
Inside you will find a simple structure for powerful change.

Nutrition: Eat more! Learn what, when, why and how to eat.
Learn about why you haven't been able to do that already.

Physical Wellness: A simple program you can do anywhere,
structured for a "no time for myself" life. Sustainable by anyone
at any level.

Pregnancy and Your Relationship: What you can expect to happen
throughout the pregnancy and what you can do to support her and yourself.

"Tremendous! Acknowledging what every expectant father feels, but never admits. His Adrenaline Factor plan informs and inspires men to get in front of their fatherhood fears with leadership and participation. Wish I'd read this 35 years ago before my first son was born!"
Bob Mueller
Speaker, Author, Emmy Award Winning Artist
ISBN:
9780995883000
9780995883000
Category:
Men's health
Format:
Paperback
Publication Date:
17-08-2017
Publisher:
Art of Recovery
Pages:
202
Dimensions (mm):
229x152x14mm
Weight:
0.37kg
Scott MacDonald

Scott MacDonald is a seasoned American CEO who agreed to visit Sydney for a week in 2008 and give Morgan Stanley some advice on their struggling company, Investa.

He returned home more than five years later.

After growing up near Chicago, Scott has lived in many cities but now resides in Del Mar, CA.

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