"Provides basic consumer health information on physical fitness, along with the various types of exercises, guidelines for starting and maintaining an exercise program, and strategies to prevent injuries. Includes an index, glossary of related terms, and other resources"--
- ISBN:
- 9780780821569
- 9780780821569
-
Category:
- Sports & outdoor recreation
- Format:
- Hardback
- Publication Date:
-
01-11-2024
- Language:
- English
- Publisher:
- Infobase Holdings, Inc.
- Country of origin:
- United States
- Edition:
- 7th Edition
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