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Fixing It

Fixing It

The Complete Survivor's Guide To Anxiety-Free Living

by Bev Aisbett
Paperback
Publication Date: 03/06/2019
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What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction?
FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives.Includes the titles LIVING WItH It: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out of Adversity.A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.
ISBN:
9780732276195
9780732276195
Category:
Popular psychology
Format:
Paperback
Publication Date:
03-06-2019
Publisher:
HarperCollins Publishers (Australia) Pty Ltd
Country of origin:
Australia
Pages:
368
Dimensions (mm):
205x151x27mm
Weight:
0.39kg
Bev Aisbett

Bev Aisbett is an author, illustrator, cartoonist and counsellor. She has had over 10 books published, most notably the national bestsellers Living with it: A Survivor's Guide to Panic Attacks and Taming The Black Dog: A Guide to Overcoming Depression.

Over the last 15 years, Bev's freelance illustrations and cartoons have appeared in the major press and numerous community and corporate publications. An experienced counsellor, Bev has designed a unique recovery program designed to educate people about anxiety and provide them with the tools with which to build their own recovery, just as Bev herself has done.

The Art of Anxiety workshop (formerly Working with IT) has since guided thousands of people in the 'art' of effectively managing anxiety and related conditions since 1998.

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