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Getting the Little Blighters to Eat

Getting the Little Blighters to Eat

Change your children from fussy eaters into foodies

by Claire Potter
Paperback
Publication Date: 20/09/2016

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A pocket-size book of tips, techniques and ideas to prevent, cure and conquer fussy eating.

Does your child decide they don't like a food before they've even tried it? Do they say 'Yuk' to foods they used to eat happily? Would they live off chips and ice-cream and never touch a vegetable again if given the chance? Are mealtimes driving you nuts?

It's easy to think that children are naturally just fussy eaters. Yet, without realizing it, we are actually creating many of the problems ourselves with the things we do and say to our children around food. The right thing to do isn't always as obvious or as instinctive as you might think. Common habits like using pudding as a reward for eating the main course, or pestering them to eat their vegetables, actually encourage - not discourage - fussy eating!

This little book tells you how to start again. It won't give you complicated child-friendly recipes or clever ways to sneak vegetables into meals - just easy-to-follow, easy-to-remember rules to help re-programme your child into
a happy, healthy, adventurous eater.

Recommended by a leading NHS Specialist Paediatric Dietician.
ISBN:
9781408190746
9781408190746
Category:
Advice on parenting
Format:
Paperback
Publication Date:
20-09-2016
Language:
English
Publisher:
Bloomsbury Publishing PLC
Country of origin:
United Kingdom
Pages:
64
Dimensions (mm):
148x208x18mm
Weight:
0.11kg
Claire Potter

Claire Potter is a freelance educational writer and mother to two wildly different creatures- a big, robust, outdoorsy challenge-seeking boy (who left to his own devices would probably attempt to scale a ten-storey building with a piece of elastic and an old nail) and a much younger, calm, creative, home-loving girl (who could create an entire pink fluffy world with a pot of nail vanish and some bird feathers). Pulled in both directions, Claire loves to scour her brain, her home and the outside world for ideas that lead to mini-adventures and (good) mischief to get up to with and occasionally without! her children.

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