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Good Morning Intentions

Good Morning Intentions

Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day

by Britt Deanda and Tara Schulenberg
Paperback
Publication Date: 01/02/2021

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"Designed to enrich social, emotional, intellectual, and spiritual living, Good Morning Intentions is a practical book about the natural health care benefits of daily rituals."
--Foreword Reviews

What can you do each morning to raise your vibration and jumpstart your bliss?

Spoiler alert: The answer isn't coffee. If you want to feel more grounded, energized, and connected to your goals, you should try what famous and highly successful people--from Benjamin Franklin and Jane Austen to Steve Jobs and Oprah Winfrey--have been doing throughout history: adopt a morning ritual, and stick to it But where do you start?

In Good Morning Intentions, two yoga and meditation teachers and entrepreneurs reveal 21 rituals to help you make each morning really matter, setting you up for daily success. In this easy-to-use and accessible guide, you'll find a powerful blend of energy-boosting exercises, breathwork, simple meditations, and intention-setting practices--rather than complex yoga postures--to help you start your day with a deep sense of joy, vitality, and radiance.

If you're ready to align your life with a higher purpose, increase your motivation, and reach your highest goals, make this book a part of your daily ritual.

Coffee is optional.

ISBN:
9781684035724
9781684035724
Category:
Exercise & workout books
Format:
Paperback
Publication Date:
01-02-2021
Language:
English
Publisher:
New Harbinger Publications
Country of origin:
United States
Dimensions (mm):
202.69x155.7x16.51mm
Weight:
0.55kg

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