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Goodnight Mind

Goodnight Mind

Turn Off Your Noisy Thoughts and Get a Good Night's Sleep

by Colleen E. Carney
Paperback
Publication Date: 22/08/2013
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RRP  $34.25

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$33.35
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Two psychologists specialising in sleep and mood disorders offer readers an easy-to-use, friendly guide to getting to sleep when their mind is spinning and their thoughts won't quiet down.
ISBN:
9781608826186
9781608826186
Category:
Popular psychology
Format:
Paperback
Publication Date:
22-08-2013
Language:
English
Publisher:
New Harbinger Publications
Country of origin:
United States
Pages:
192
Dimensions (mm):
176x126x12mm
Weight:
0.2kg

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You can find this item in:

Coping with anxiety & phobias Coping with illness & specific conditions Popular psychology Psychology
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