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HBR's 10 Must Reads on Mental Toughness

HBR's 10 Must Reads on Mental Toughness

by Warren G. BennisMartin E.P. Seligman Tony Schwartz and others
Paperback
Publication Date: 01/02/2018

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With bonus interview "Post-Traumatic Growth and Building Resilience" with Martin Seligman.  

Our professional lives are full of challenges and setbacks, but those who achieve elite performance are able to consistently rally their emotional strength in the pursuit of their goals no matter what gets thrown at them.

If you read nothing else on mental toughness, read these ten articles by experts in the field. We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your emotional strength and resilience, and to achieve high performance.

This book will inspire you to:

  • Thrive on pressure like an Olympic athlete
  • Manage and overcome negative emotions by acknowledging them
  • Plan short-term goals to achieve long-term aspirations 
  • Surround yourself with the people who will push you the hardest 
  • Use challenges to become a better leader 
  • Use creativity to move past trauma 
  • Understand the tools your mind uses to recover from setbacks.
ISBN:
9781633694361
9781633694361
Category:
Business & management
Format:
Paperback
Publication Date:
01-02-2018
Publisher:
Harvard Business Review Press
Country of origin:
United States
Pages:
224
Dimensions (mm):
209x139mm

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