Sharing insights from her more than two decades of experience as a practicing medium and energy healer, Alexandra Leclere presents wisdom from the spirit world on the cycles of death, life after death, and rebirth and reveals how communicating with spirits can help you navigate daily life and support your Soul's purpose. She explains how the Soul undergoes an Incarnation Planning Time before incarnating in a physical body, agreeing to the karmic responsibility of certain major events and key moments. Once incarnated, the Soul's communication with the physical body is often clouded by current life events, pain from past-life experiences, and the Chatter Mind, which introduces anxiety and negative thoughts-all of which make it difficult to follow the Soul's divine plan for this incarnation. Presenting spiritual journey work techniques, Leclere reveals how to clear the negative traumas and memories that are holding you back from happiness and the purpose that compelled your Soul to reincarnate. She explains how to communicate with the spirits of the departed to learn what is predestined for your Soul, what is freely chosen, and how to stay on target with your Soul's purpose. She shows how to make contact with your birth spirit guide and how to work with spirits to break unhealthy habits and addictions, process grief, heal physical and emotional trauma as well as aid the Souls of departed loved ones as they transition into the beyond. The author also describes the Life Review process that happens after we die, a part of the preparation for our next life and a part of our Soul's ongoing process of self-development. Through this practical guide to working with the spirit world, you will discover ways to make the often chaotic experience of life clearer and more fulfilling.