For years Dr. Emily Lipinski struggled with the same unexplained symptoms, confusion, and lack of energy that affect millions of people worldwide. The answer turned out to be autoimmune thyroid disease. But the solution wasn't as clear. Embarking on a journey to heal her own thyroid, Dr. Emily developed a natural, nutritionally driven plan. Now, with Healing Your Thyroid Naturally, Dr. Emily shares the plan that she and her patients have used to increase energy, vitality, and overall wellness. First, you'll learn about the potential factors contributing to autoimmune thyroid disease including toxins, stress, EMFs, genetics, and infections. Once you know the why, Dr. Emily shares the multiple ways thyroid disease can be improved-microbiome care, medications, herbs and natural supplements, and ancient and emerging therapies-as well as the heart of her plan: the Thyroid-Healing Diet. Healing Your Thyroid Naturally also highlights information that is integral to understanding thyroid health, including: How to get a proper diagnosis, Common sources of thyroid toxicity, Current health trends and thyroid care, including intermittent fasting, the keto diet, and CBD, Natural remedies to support prescription medications, Cutting-edge treatments and therapies, Packed with practical strategies and 50 healing recipes, Healing Your Thyroid Naturally is your go-to guide to help you improve your energy and digestion, reduce your thyroid antibody levels, balance your mood, stabilize your weight-and regain confidence in your health. Book jacket.